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Minding your Mental Wellbeing

Webinar

Thursday, 30 April 2020

16:00 to 17:00

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Join Lara Cullen of The People Person, as we explore what mental health is, why this period of crisis can be particularly challenging for our mental health, and the signs you can spot that someone is struggling to cope. 

There will be opportunity for people to share strategies to support their own mental health and that of others and a framework for having supportive mental health conversations. 

If you would like to express your interest in this webinar, please share your details here

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Lara Cullen is a former HR Director turned Business, Life & Leadership Coach & Trainer with a firm belief that people deserve to be happy and successful doing what they love in successful businesses or careers that they also love.  

Through her two companies The People Person (business coaching, training & consultancy) and Essentially Authentic (individual life coaching) she works with creative, exciting and purposeful companies and ambitious creative individuals to help them make that a reality in a healthy and sustainable way that works for them.