Maintaining resilience through redundancy

Undoubtedly, going through redundancy is a hugely testing
time and even the most robust individuals can feel enormously overwhelmed.

We can minimise our anxieties by taking positive action and
really looking after ourselves emotionally and mentally.


We have collaborated with Lara Cullen, The People Person, to
share some pearls of Resilience wisdom for anyone facing the
challenges of redundancy. Including:

  • The importance of oganisation and time management

  • Looking after your health

  • Moving towards positive action

  • Practising gratitude

As well as much more!

download: maintaining resilience through redundancy

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